Trauma and the Body Series
Understanding the physical manifestations of trauma and body-based approaches to healing
Trauma and the Body Series
This series explores the intricate connection between trauma and its physical manifestations, offering evidence-based approaches for body-centered healing.
Featured Articles
The Physical Impact of Trauma
The Physical Impact of Trauma
Explore how trauma affects the nervous system and manifests in physical symptoms.
Understanding Somatic Responses
Understanding Somatic Responses
Dive deep into how the body stores and processes traumatic experiences.
Body-Based Healing Approaches
Body-Based Healing Approaches
Explore various somatic approaches to trauma healing and recovery.
Movement and Trauma Recovery
Movement and Trauma Recovery
Learn how movement and physical practices support trauma recovery.
Series Overview
This series delves into:
- The neurobiological impact of trauma on the body
- How trauma is stored in somatic memory
- Evidence-based approaches to body-centered healing
- Movement and physical practices for recovery
Who This Series Is For
- Mental health professionals incorporating body-based approaches
- Trauma survivors seeking to understand their physical symptoms
- Body-work practitioners working with trauma
- Anyone interested in the mind-body connection in trauma recovery
Reading Order
While each article provides valuable standalone insights, we recommend this reading order for the most comprehensive understanding:
- The Physical Impact of Trauma
- Understanding Somatic Responses
- Body-Based Healing Approaches
- Movement and Trauma Recovery
Additional Resources
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